A healthy lifestyle can help prevent or reduce heartburn. Lifestyle advice is therefore always the first piece of advice given, says Rook. If this is not enough, there are different types of medication you can use, although according to Rook you have to be careful with it.
“You know more and more about the side effects of antacids. With prolonged use, you have a higher risk of bone fractures and vitamin deficiencies can occur. Therefore, always consult your doctor first. Discuss when you can stop again and how to reduce this best. “
The diagnosis of heartburn is made by your doctor after an assessment of your symptoms. If the symptoms persist after lifestyle counseling, the GP may decide to perform a visual examination. “Then we look at what your esophagus looks like inside. If there is nothing to see, it is also possible to measure the acidity of your esophagus, which provides insight into how often and for how long acid comes up. This is only be done if in doubt. is about the cause of the complaints. “
However, there is also a group of people who do not even know that they suffer from stomach acid, but at the same time have a severe tooth wear. “That’s what we call it silent reflux“In these people, the stomach acid floats up during their sleep, they do not feel anything during the day,” says Walboomers. If you suffer from this every night, it can go quickly without you even noticing it, “adds Loomans.
You can not make a good treatment plan or give lifestyle advice if you do not know when, to what extent and for how long someone suffers from heartburn.
The damage to a person’s teeth can then show that the person is actually suffering from heartburn. It is especially for these people that it is essential that a correct diagnosis is made. “You can’t make a good treatment plan or give lifestyle advice if you do not know when, to what extent, and for how long someone is suffering from heartburn,” Walboomers says.
The two therefore designed a miniature pH meter. Walboomers: “You can compare the device to the block of a locking bracket. We stick it on the back cheek tooth, after which signals can be sent to someone’s phone or smartwatch. And the block is so small that you get used to it, after a few days, you do not feel that it is there anymore. “
“The device ensures that we can better measure what’s going on over time,” Loomans says. “It helps explain what we see in the mouth. Because at the moment, we actually know very little about what acid does to someone’s teeth.”